Thursday, June 29, 2017

Sweet Potato, Banana, Pumpkin Spiced Pancakes

Sweet Potato, Banana, Pumpkin Spiced Pancakes

Ingredients:

In a blender toss in:

1 medium sized cooked sweet potato, with jacket discarded or eaten

(I boil a couple of sweet potatoes at a time in a pot of salted water, with their jackets on, until cooked through - usually takes a half hour - then I remove them from the water, cool and take off their jackets and eat them. Then, I'm ready to toss the sweet potato meat into a recipe)

2 medium bananas
Enough water to measure 2 1/2 to 3 cups on the blender line
1/8 cup brown sugar
1/2 tsp salt
2 Tbsp ground flaxseed
2 tap pumpkin pie spice

Blend together until smooth.

In a large bowl toss in and stir together:

1 1/2 cups of all purpose flour
2 tsp baking powder

Pour the blended stuff into the dry and whisk together until smooth. If too watery, add 1/4 cup of flour. Beat it. Just beat it.

In a medium heat set and large fry pan, melt some vegan Earth Balance Buttery Spread in the middle of pan and then pour batter on top, like a half a cup. Let sit until you see bubbles in the middle of cake. Flip. Cook till pancakes rises. Plate. Syrup. Eat. Repeat.

No comments:

Post a Comment